22 Minute Hard Corps Results: 50-Year-Old Loses 17 Pounds, Wins $500!

Blair Relyea lost 17 lbs. in 10 weeks with 22 Minute Hard Corps, Shakeology, and the Beachbody Performance supplements. He entered his results into the Beachbody Challenge, and won the $500 Daily Prize for August 14th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
I install fences for a living and when fall/winter comes around, I tend to get soft and not as happy. Going to and teaching karate makes me always want to be in the best shape I can be. Most of the year, trying to fit work/karate/P90X all in is difficult.

What inspired you to change your life and begin your transformation journey?
Always trying to be “better” or a “step ahead” of those I compete with. 22 Minute Hard Corps was perfect for me having little extra time.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
Diet is always my hardest part. Portion control is easier with this program.

What in particular did you like about the program you chose?
Cardio and Resistance 3 are both Navy-inspired, and a family member is currently deployed, so it made me push harder those days.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
My cardio is way better than before!

How has your life changed since completing your Beachbody program?
I’m better at watching my portions and feel like I can spar with 20-year-olds!

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Seeing each person was dealing with the same ole BS as me gave me no excuse to be a slacker! Them doing better pushed me to do the same!

How did your Team Beachbody Coach support you on your journey?
She’s always posting inspiring quotes and good recipes. She shares everyone’s success, not just her own.

How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology is a great fast breakfast for my day!

How did a Beachbody supplement, nutritional product, or program affect any existing health conditions you have?
I still like the Orange Recover, but I tried Energize and Hydrate too. I might try them more next time.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?

^†Results vary depending on starting point, goals, and effort.