22 Minute Hard Corps Results: Theresa Got Abs in Eight Weeks!

Theresa Levine lost 4.4 lbs. in eight weeks with 22 Minute Hard Corps, Shakeology, and the Beachbody Performance supplements. She entered her results into the Beachbody Challenge, and won the $500 Daily Prize for August 13th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
I was an avid Beachbody program user before completing 22 Minute Hard Corps. I felt good about my body but definitely felt like I needed to boost my health in a new way. I was ready to see how much of a difference this could make.

What inspired you to change your life and begin your transformation journey?
In continuing my journey, I really just wanted to push my limits, leave my comfort zone, and see what I was capable of. I knew Tony Horton would challenge me.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
I think the greatest challenge for me was mental, and food is always a struggle. While I nailed my workout every day, I can’t quite say the same about my nutrition, but I did pretty well! I’m human!

What in particular did you like about the program you chose?
I liked that the nutrition was the same as 21 Day Fix (but that I got lots of new recipes and ideas), and I really liked the short workouts!

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I was proud of my ability to stick with a program for eight weeks (my longest yet!) and to see such change in my abs! I didn’t care about losing weight, but gaining muscle was incredible. I loved the progress I made with being able to complete certain exercises at the end that were quite a struggle when I started.

How has your life changed since completing your Beachbody program?
I now have the confidence to Coach this program, and can’t wait to lead others through it. I appreciate my food more and what it is doing for my body and mind. This program was a fantastic experience for me.

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The Challenge Group helped monumentally with my motivation and accountability. This is a complex program, and it was nice to be connected with others doing it as well. It was nice to have people who were “in it” with me!

How did your Team Beachbody Coach support you on your journey?
My Coach was there for me every single day with answers, motivation, and most importantly, encouragement.

How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
I have really enjoy drinking Shakeology daily, and haven’t missed a day for 16 months! I have so much more energy, and feel so much better than I did before I completed this program… and I thought I felt great before. I had no idea how much better I could feel, but I’m glad I know now!

How did a Beachbody supplement, nutritional product, or program affect any existing health conditions you have?
I feel that Shakeology has been helpful with my energy, digestion, and cravings, and that the Performance Line supplements have been a big help as well!

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?

^†Results vary depending on starting point, goals, and effort.