Almond Express-O Energy Balls

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Almond Express-O Energy Balls

Coffee lovers, meet your new afternoon pick-me-up: Almond Express-O Energy Balls.

Instead of downing another cup of coffee (and whatever amount of milk and sugar you add to it), eat one of these espresso-flavored treats to boost your energy with protein and complex carbohydrates.

If you haven’t tried meal prepping some healthy snacks, you should consider doing so for a few very good reasons.

Making sure you have a good-for-you snack at the ready will help you avoid reaching for the less healthy options.

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Almond Express-O Energy Balls

Whip up this recipe for Almond Express-O Energy Balls. They are a satisfying snack that works right into your healthy meal plan.

Course Dessert, Snack
Keyword Cafe Latte Shakeology
Prep Time 15 mins
Cook Time 0 mins
Total Time 1 hr 15 mins
Servings 12 servings, 2 balls each)
Calories 207 kcal

Ingredients

  • 1 cup / 255 g all-natural smooth almond (or peanut) butter
  • ¼ cup / 85 g honey
  • ¾ cup / 60 g dry rolled oats
  • 1 scoop Café Latte Shakeology
  • ½ cup / 45 g sliced unsalted almonds (or unsalted chopped nuts of your choice)

Instructions

  1. Combine almond butter, honey, oats, Shakeology, and almonds in a medium bowl; mix well with clean hands or a rubber spatula. 

  2. Shape mixture into 24 walnut-size balls; place in airtight container. 

  3. Refrigerate for at least 1 hour before serving.

  4. Store refrigerated in an airtight container for up to 4 days, or frozen for up to 1 month.

Recipe Notes

Gluten Free (GF), No Dairy (ND), Quick ‘n’ Easy (QE), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 8 g, Added Sugar 6 g

Nutrition Facts
Almond Express-O Energy Balls
Amount Per Serving (2 balls)
Calories 207 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Cholesterol 1mg0%
Sodium 65mg3%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 8g9%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Yellow
½ Blue
2½ tsp.

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.