Blueberry Yogurt Shakeology

Sometimes you feel like a smoothie with all the ingredients: berries! bananas! milk! chia seeds! honey! almond butter! avocado! kale!

The problem with all that deliciousness? The more ingredients you add to your smoothie, the easier it is to forget about proper portions.

The answer: A simple, delicious shake with just a handful of healthy ingredients, perfect if you’re short on time or you don’t feel like investing $25 in a single smoothie.

This Blueberry Yogurt Shakeology hits all the right notes — it has only five ingredients, it’s easy to make, and it’s healthy!

5 from 3 votes

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Blueberry Yogurt Shakeology

This Blueberry Yogurt Shakeology hits all the right notes — it has only five ingredients, it's easy to make, and it's healthy!

Course shake, Smoothie, Snack

Keyword Vanilla Shakeology

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1 serving

Calories 287 kcal

Ingredients

• 1 cup / 240 ml water
• 1 cup / 170 g ice
• 1 scoop Vanilla Shakeology
• ½ cup / 70 g fresh (or frozen) blueberries
• ¼ cup + 2 Tbsp. reduced-fat (2%) plain Greek yogurt

Instructions

1. Place water, ice, Shakeology, blueberries, and yogurt in blender; cover. Blend until smooth.

Nutrition Facts

Blueberry Yogurt Shakeology

Amount Per Serving (1 serving)

Calories 287 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 2g13%

Cholesterol 9mg3%

Sodium 192mg8%

Carbohydrates 37g12%

Fiber 7g29%

Sugar 25g28%

Protein 27g54%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1½ Red

2B Mindset Plate It!
This recipe makes a great breakfast.