FOCUS T25 Results: Thomas Got Back Into Shape With Shaun T

^†Results vary depending on starting point and effort.

Meet Thomas Powell! He participated in The Beachbody Challenge and won the $500 Daily Prize for July 10th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
When I started the program I felt fat and out of shape. I was getting short of breath when walking up stairs. Even just 5 steps was hard for me. As a nurse by profession, I wanted to lead by example for my patients.

What inspired you to change your life and begin your transformation journey?
My wife inspired me to change my life, and the way I eat. I want to be around with her for a long time, and I knew my weight and lifestyle were severely complicating that.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
I had no energy and didn’t feel like going to a gym everyday to workout. With Shaun T and Beachbody, I have found the best of both worlds; working out with one of the best trainers in the business, and getting to workout everyday with my wife.

How has your life changed since completing your Beachbody program?
I have energy to do things. I can play the sports that I love without large amounts of fatigue. I am able to complete simple tasks at work that would have been strenuous on me before. I no longer get short of breath walking up stairs. Not to mention my wife and I do a lot more outdoors activities and exercises.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.