The Best Maternity Workout Clothes for Your Changing Body
Best Maternity Sports Bras
These sports bras are for low-impact to high-intensity workouts, offering everything from nursing access to comfort and support.
1. Playtex Women’s Nursing Racerback Sports Bra
+ Budget friendly
+ Flexible
Great for low-impact workouts, this budget-friendly sports bra is made with a super-soft fabric that provides just enough flexibility to keep you supported without giving you the dreaded pancake boob.
Get it on Amazon.
2. WANAYOU Women’s Zip Front Sports Bra
+ Wide straps
+ Breathable
Best for medium-impact workouts, this racerback sports bra has wider shoulder straps for extra support and ventilation for breathability.
And after baby arrives, the zip-front design is perfect for nursing moms.
Get it on Amazon.
3. True Body Lift Scoop Neck Bra
+ Inclusive sizing
+ Comfortable
Designed to support a wide variety of sizes — up to 42DDD — this buttery-soft sports bra is great for yoga, Pilates, and all-day comfort.
The wireless support provides up to one inch of lift, while the wide straps won’t dig into your shoulders.
Get it at Amazon.
4. SHEFIT Ultimate High Impact Sports Bra
+ Good for high-impact
+ Flexible
This sports bra is a must-have for pregnant women who want to maintain high-impact activities like running.
With adjustable straps, removable pads, a two-inch rib band, and two-way stretch fabric, it’s designed to offer the perfect fit and maximum support.
Get it at SHEFIT.
5. Kindred Bravely Sublime Busty Nursing & Maternity Sports Bra
+ F to I sizing
+ Wide straps
Available in “busty” sizes designed to support F, G, H, and I cups, this pull-on bra features wide straps and a snug fit to keep you supported during low-impact workouts.
For new mamas, the one-handed clip-down cups let you go from barre to breastfeeding and back with no hassle!
Get it on Amazon.
6. Sweat & Milk Lucie High Impact Nursing Sports Bra
+ Adjustable
+ Breathable
With this stylish scalloped design, you won’t have to sacrifice style for practicality.
This high-impact sports bra features adjustable straps and easy one-handed nursing access, while the breathable mesh back panel ensures you stay comfy and dry.
Get it at Sweat and Milk.
7. La Leche League Women’s Wireless Nursing Sports Bra
+ Budget friendly
+ No bra outline thanks to smooth seams
With its wireless design, smooth seams, and breathable waffle mesh fabric, this comfortable and versatile sports bra offers just-right support under your maternity workout clothes.
Plus, the one-handed clips and easy drop cups make nursing a breeze.
Get it on Amazon.
Best Maternity Workout Leggings
These leggings offer stretch, comfort, and a range of support and compression levels (from zero to gentle).
8. Beyond Yoga Spacedye Love the Bump Maternity Pocket Midi Legging
+ Moisture-wicking
+ Pockets
These moisture-wicking, ultra-soft, four-way stretch workout pants have pockets (yay!) for added convenience.
The five-inch waistband can be folded up or down to provide extra support or give your bump some breathing room.
Get it at Beyond Yoga.
9. Lululemon Align High-Rise Pant 28″
+ Nulu™ fabric
+24 colors
An absolute favorite for maternity workout clothes, these are the perfect pregnancy workout pants for a “yoga and chill” day.
Made with buttery-soft Nulu™ fabric and a high-rise design that supports your growing bump, these leggings come in tons of patterns and colors to suit your unique pregnancy style.
Get them at Lululemon.
10. Alo High-Waist Alosoft Lounge Legging
+ Moisture-wicking
+ Four-way stretch
These high-waisted, moisture-wicking, four-way stretch pants with flatlock seams and ribbed details are the softest, most velvety leggings ever.
They’re perfect for a power walk, jog, or prenatal yoga class!
Get them at Alo Yoga.
11. BLANQI Everyday Maternity Belly Support Girlshort
+ Gentle compression
+ Soft microfiber
Engineered with a gentle-compression tummy panel and X-shaped back support, these super-soft microfiber maternity running shorts will keep you cool and comfy throughout your pregnancy workouts.
Get them at Amazon.
12. Isabel Maternity by Ingrid & Isabel Crossover Panel Active Capri Maternity Pants
+ Wearable during and after pregnancy
+ Back support
These cropped maternity workout pants feature a crossover panel for gentle back support for your growing belly.
They are designed to be worn over the belly or folded down, and will fit comfortably throughout and after pregnancy!
Get them at Target.
13. Adidas Essentials Cotton Maternity Leggings
+ Wearable during and after pregnancy
+ Sustainable fabric
Made from soft, stretchy, and sustainable cotton jersey fabric, these high-rise workout pants can be worn over your belly or folded down for comfort.
They’re sure to be a wardrobe staple throughout every stage of your pregnancy.
Get them at Amazon.
14. Motherhood Maternity Women’s Essential Secret Fit Belly Leggings
+ Comfort
+ Cost
With almost 13,000 Amazon reviews, you can feel confident these leggings are a fan favorite.
They feature a soft and stretchy waistband that you can wear pulled over the bump or folded down, and there’s no harsh buttons or zippers so you don’t have to worry about scratching your growing bump!
Note that if you’re in between sizes, size down.
Get it at Amazon.
Best Maternity Workout Tops and Belly Bands
These bands and tops will support your growing bump while providing breathability for sweatier workouts.
15. Maternity Belly Support Tanktop
+ Belly support
+ Soft and breathable
With an invisible built-in belly support band that features varying degrees of targeted compression, this full support tank helps to alleviate heaviness and decreases pressure on the pelvic floor.
The buttery soft material is breathable and sweat-wicking to keep you and your belly cool and dry!
Get it at Blanqi.
16. Bao Bei ProBump Pregnancy Belly Support Band
+ Back and core support
+ Breathable
This belly band features core support technology that feels like a “sports bra for your belly.”
The breathable, supportive fabric helps to support your belly and ease lower back pressure during every stage of your pregnancy.
Get it at Bao Bei.
17. Maternity First-Layer Rib-Knit Side-Shirred Tank Top
+ Cost
+ Soft fabric
This budget pick is fitted without being suffocating.
It features a scoop neck, shirred sides, made of a soft-washed, rib-knit cotton blend that moves with you through every stage of pregnancy.
It comes in several colors, all for under $10!
Get it at Old Navy.
18. Cooling Seamless Support Cami
+ Stays cool
+ Fits all pregnancy stages
Made with technical fabric infused with cooling minerals, this seamless cami is the perfect base layer for your growing belly.
It’s sweat-wicking, which is perfect for hotter months or sweat-prone mamas to be.
Select your pre-pregnancy size when ordering!
Get it at Ingrid & Isabel.
19. Maternity Staple Tank
+ Racerback
+ Fits bump well
With a racerback and shirred sides to help expand with you, The Maternity Staple Tank is exactly what the name suggests: your number one staple while expecting.
It’s made with buttery soft fabric that you’ll want to live in for the entire nine-month period!
Get it at Born Primitive.
20. Maternity Sculpting Bodysuit
+ XXS to 5X
+ Contouring
An all-in-one bodysuit that lifts, contours, and shapes while your body transforms!
While your bum might get a nice lift, the core is non-compressive for ultimate comfort and an open gusset makes bathroom breaks simple and easy.
With tons of colors to choose from, this bodysuit features super inclusive sizing from XXS to 5X.
If you prefer more comfort for everyday wear, be sure to size up.
Get it at Skims.
Maternity workout clothes that grow with your changing body can help make exercising during pregnancy much less burdensome.
After all, when you’re already dealing with nausea, cravings, swollen ankles, and an expanding belly, comfy workout gear is essential.
That includes tops and leggings with extra room for your bump, belly support bands, and supportive sports bras with easy access for nursing postpartum.
We’ve rounded up our favorite maternity workout clothes to help you stay active and feel amazing as you grow!