Name: Fast Food Shake Hack
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup unsweetened almond milk; 1 cup ice; 1 scoop Chocolate Shakeology; 1/2 cup frozen cauliflower (or zucchini); 1/2 large banana; 2 tsp all-natural peanut butter

There are few treats as comforting as a milkshake — but also few that are as calorically dense.

Sure, healthy eating is all about balance, but when a shake from your favorite fast food joint can run you close to 600 calories a pop, they start to feel less like a nostalgic treat and more like a setback.

However, that doesn’t mean shakes are entirely out of the equation. With a couple smart swaps and a scoop of Chocolate Shakeology, you can indulge in a superfood milkshake that packs 22 grams of protein and tastes just as good as the real deal. Sip this fast food shake hack as a casual treat or to cap off a meal or workout.

5 from 2 votes

Fast Food Shake Hack

Here's a Shakeology recipe that'll let you have your fast food-style milkshake and drink it too!

Course Dessert, Snack

Keyword Shakeology

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1

Calories 341 kcal

Ingredients

1 cup unsweetened almond milk
1 cup ice
1 scoop Chocolate Shakeology
1/2 cup frozen cauliflower (or zucchini)
1/2 large banana
2 tsp all-natural peanut butter

Instructions

Place almond milk, ice, Shakeology, cauliflower, banana, and peanut butter in a blender; cover. Blend until smooth: pour into a glass. Serve Immediately.