“One Word: Confidence”

Meet Mark L. He gained 5 lbs of lean muscle in 90 days with Body Beast. He entered his results into The Beachbody Challenge, and won the $500 Daily Prize for June 20th!

Tell us about your life before you started the program. How did you feel about yourself and your body?
Before Body Beast, I was never comfortable in how I looked or felt. I always felt heavy…soft…even though I was “skinny”. I hardly would ever take my shirt off.

What inspired you to change your life and begin your transformation journey?
My inspiration comes from my family. I want my young children to see what being healthy entails, including food choices, exercise, and family time.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My greatest challenge was consistency and drive. Because I felt changes so early, I found it much easier to keep myself committed to never missing a single workout. Sagi is also very motivating. He always gave me the extra push that I needed when I was plain old exhausted.

What in particular did you like about the program you chose?
I wanted/needed to build some sort of muscular base. I’ve always felt week

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I love that I could stick with the program and that I don’t mind having my shirt off. My favorite achievement is that I even have definition. I never thought I’d be able to do it

How has your life changed since completing your Beachbody program?
One word: confidence.

How did your Team Beachbody® Coach support you on your journey?
She is my wife. She allowed me the time to actually complete the program and each workout. Without supporting each other, this never would have happened.

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology gave me plenty of energy to get me through the day, particularly while working.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.