Name: Turkey Ramen
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Ingredients: 1 tsp. extra-virgin organic coconut oil; 1 cup shredded carrots; 4 cloves garlic, chopped; 4 cups low-sodium organic chicken (or vegetable) broth, hot; 2 Tbsp. reduced-sodium soy sauce; 1 Tbsp. red miso paste; 1 Tbsp. + 1 tsp fresh ginger, finely chopped; 2 cups cooked ramen noodles (whole-grain, if possible); 1 cup shiitake mushrooms, thinly sliced; 1 cup bok choy, coarsely chopped; 1 cup Napa cabbage, thinly sliced; 2¼ cups turkey breast, shredded and roasted (approx. 12 oz.); 1 tsp. sesame oil; 2 hard-boiled large eggs, cut in half; 2 green onions, thinly sliced (for garnish; optional)

This super simple recipe elevates college-dorm ramen noodles into a nourishing bowl of soup that has impressively authentic flavor.

Miso paste, soy sauce, ginger, and chicken broth meld together in this incredibly flavorful ramen recipe.

Pour it over whole-grain ramen noodles topped with fresh green veggies, shiitake mushrooms, a tasty carrot and garlic combo, and chopped turkey breast.

A hardboiled egg is the finishing touch!

4.5 from 10 votes

Turkey Ramen

This simple turkey ramen recipe elevates college-dorm ramen noodles into a nourishing bowl of soup that has impressively authentic flavor.

Course dinner, lunch

Keyword soup

Prep Time 20 mins

Cook Time 2 mins

Total Time 22 mins

Servings 4 servings, approx. 1½ cups each

Calories 329 kcal

Author BODi

Ingredients

1 tsp. extra-virgin organic coconut oil
1 cup shredded carrots
4 cloves garlic, chopped
4 cups low-sodium organic chicken (or vegetable) broth, hot
2 Tbsp. reduced-sodium soy sauce
1 Tbsp. red miso paste
1 Tbsp. + 1 tsp fresh ginger, finely chopped
2 cups cooked ramen noodles (whole-grain, if possible)
1 cup shiitake mushrooms, thinly sliced
1 cup bok choy, coarsely chopped
1 cup Napa cabbage, thinly sliced
2¼ cups turkey breast, shredded and roasted (approx. 12 oz.)
1 tsp. sesame oil
2 hard-boiled large eggs, cut in half
2 green onions, thinly sliced (for garnish; optional)

Instructions

Heat coconut oil in large skillet over medium heat.
Add carrots and garlic; cook, stirring frequently, for 1 to 2 minutes. Set aside.
Combine broth, soy sauce, miso paste, and ginger in a large measuring cup; whisk to blend. Set aside.
Divide noodles evenly between 4 serving bowls. Top evenly with carrot mixture, mushrooms, bok choy, cabbage, and turkey.
Top evenly with broth mixture. Drizzle evenly with sesame oil.
Top each bowl with half an egg and sprinkle with green onions (if desired); serve immediately.

Nutrition Facts

Turkey Ramen

Amount Per Serving (1 serving)

Calories 329 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 4g25%

Cholesterol 155mg52%

Sodium 705mg31%

Carbohydrates 22g7%

Fiber 3g13%

Sugar 4g4%

Protein 35g70%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Green
1 Red
1 Yellow
1 tsp.

2B Mindset Plate It!
Add a side salad or more veggies to make a great lunch.

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Photos by Kirsten Morningstar