Turkey, Goat Cheese, and Avocado Rolls

This power snack from the Body Beast Eating Plan will fuel you through a sluggish afternoon or satisfy late-night cravings.

And it’s so easy to make: Wrap crisp romaine lettuce leaves around sliced turkey, avocado, goat cheese, and walnuts for a delicious, low-carb snack.

5 from 2 votes

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Turkey, Goat Cheese, and Avocado Rolls

This power snack from the Body Beast Eating Plan will fuel you through a sluggish afternoon or satisfy late-night cravings.

Course Snack

Cuisine American

Keyword avocado

Prep Time 15 mins

Cook Time 0 mins

Total Time 15 mins

Servings 4 servings, 1 roll each

Calories 146 kcal

Author BODi

Ingredients

• 4 leaves romaine lettuce
• 4 slices nitrite-free smoked turkey (or roast beef)
• 4 Tbsp. soft goat cheese
• 4 Tbsp. chopped walnuts (or pecans)
• ½ medium avocado, cut into 4 slices
• Chopped red bell pepper (for garnish; optional)

Instructions

1. Top each lettuce leaf with a turkey slice.

2. Spread each turkey slice with 1 Tbsp. goat cheese.

3. Sprinkle 1 Tbsp. walnuts on each roll and top with 1 slice avocado. Roll and garnish with chopped bell pepper, if desired.

Nutrition Facts

Turkey, Goat Cheese, and Avocado Rolls

Amount Per Serving (1 serving)

Calories 146 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 3g19%

Cholesterol 17mg6%

Sodium 159mg7%

Carbohydrates 5g2%

Fiber 3g13%

Sugar 2g2%

Protein 8g16%

* Percent Daily Values are based on a 2000 calorie diet.

Portion Fix Containers
½ Green
1½ Blue

2B Mindset Plate It!
Enjoy as part of lunch or dinner.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.

Photos by Kirsten Morningstar

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