Sweet Potato Bites

Sweet potatoes are an excellent vegetable to always have on hand.

Not only do sweet potatoes keep well, but they’re also an easy-to-prepare side dish that tastes great with almost any meal.

It’s hard to wrong with a sweet potato recipe and these super simple Sweet Potato Bites are no exception.

Cutting sweet potatoes into bite-sized pieces before baking helps speed up cooking time and keeps them from being mushy on the outside raw in the middle.

Use this simply seasoned recipe as a springboard for other creations — you can change up the herbs and spices to complement a variety of main dishes.

5 from 3 votes

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Sweet Potato Bites

These super simple Sweet Potato Bites taste great with almost any meal made with a touch of olive oil, freshly ground black pepper, and a dash of sea salt.

Course Side Dish

Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Servings 2 Servings

Calories 158 kcal

Author Beachbody

Ingredients

• 2 small sweet potatoes, peeled, cut into bite-sized pieces
• 1 Tbsp. olive oil
• 1 dash sea salt (or Himalayan salt)
• 1 dash ground black pepper
• Nonstick cooking spray

Instructions

1. Preheat oven to 350° F.

2. Combine sweet potatoes and oil in a medium bowl; mix well.
   

3. Season with salt and pepper; mix well.
   

4. Layer sweet potatoes on a baking sheet lightly coated with spray.
   

5. Bake for 10 minutes; turn and bake for an additional 10 minutes, or until sweet potatoes are tender-crisp.
   

Nutrition Facts

Sweet Potato Bites

Amount Per Serving (1 serving)

Calories 158 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Sodium 205mg9%

Carbohydrates 23g8%

Fiber 3g13%

Sugar 5g6%

Protein 2g4%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
2 Yellow
1½ tsp.

2B Mindset Plate It!
A great FFC option as part of breakfast or lunch.