“I Have More Energy and I Feel Stronger All Over!”

^†Results vary depending on starting point and effort. Paul is an independent Beachbody Coach.

Meet Paul B. He participated in The Beachbody Challenge® and won the $500 Daily Prize for October 8th!

Tell us about your life before you started The Beachbody Challenge. How did you feel about yourself and your body?
Before starting Focus T25, I was working a lot of overtime at my job, so I didn’t make time to take care of my body. I was very sluggish and lacked energy. I was always tired when I got home from work and was way out of shape.

What inspired you to change your life and begin your transformation journey?
I was inspired to change my life after looking at myself in the mirror and seeing how much I let myself get out of shape. I was embarrassed at how my body looked, and I didn’t want my shirt off in front of my wife. My son would also make comments about my belly being big, which made me sad and ashamed.

What is the greatest challenge you faced before you got started? How did Focus T25 and Beachbody® help you overcome that challenge?
My biggest challenge before starting the program was the time constraint to workout. I chose to do T25 due to the lower time commitment, and getting it done in the morning helped.

What in particular did you like about Focus T25?
The time commitment and the full-body workouts. Shaun T is also an excellent fitness instructor and motivator!

Describe the results that you achieved. Which achievements are you proud of?
I lost 34 lbs., reduced my body fat percentage by 7.5 points, and shed 6 inches from my waist! I have more energy, and I feel stronger all over! Plus, I have a 6 pack again! I’m proud of myself for sticking to my daily commitment of working out and accomplishing my goals.

How has your life changed since completing your Beachbody program?
I’m still motivated to work out every day and have progressed to P90X3. My body feels great, and I have more energy and endurance!

You can change your life, too. Take the Beachbody Challenge to get everything you need to Decide, Commit, and Succeed! Select any Beachbody program, and once you complete it, share your results for your chance to win cash and prizes.