Caramel Apple Shake

This Caramel Apple Shake made with Shakeology is a must-have recipe for fall.

To make this shake extra special, we made it with Cookies & Creamy Shakeology!

You’re probably thinking, “caramel and apple, sure … but Cookies & Creamy?”

We’re here to tell you “YES.”

The creamy, delicate flavor of Cookies & Creamy Shakeology elevates and complements the sweet + tart combination of caramel and apple like nothing else.

Try it — you’ll love it!

4.41 from 5 votes

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Caramel Apple Shakeology

This Caramel Apple Shakeology has all the fall flavors — plus Cookies & Creamy Shakeology!

Course Dessert, Smoothie, Snack

Keyword Cookies & Creamy Shakeology

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1 shake

Calories 293 kcal

Ingredients

• 1 cup / 240 ml unsweetened almond milk
• 1 cup / 170 g ice
• 1 scoop Cookies & Creamy Shakeology
• ½ small apple, chopped
• 1 pitted date

Instructions

1. Place almond milk, ice, Shakeology, apple, and date in blender; cover. Blend until smooth.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugar 28 g, Added Sugar 5 g

Nutrition Facts

Caramel Apple Shakeology

Amount Per Serving (1 shake)

Calories 293 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 1g6%

Sodium 477mg21%

Carbohydrates 42g14%

Fiber 9g38%

Sugar 28g31%

Protein 18g36%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents (Regular & Vegan)
1½ Purple
1 Red
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.