5-Minute Bosu Ab Workout with Autumn Calabrese

Today Autumn is showing you a Bosu ab workout. Here are 7 of her favorite moves, each 15 reps, that are guaranteed to test your core!

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Today’s Bosu Ab Core Workout:
0:15 Twist-Twist
1:14 Russian Med Ball Twist
1:52 Forearm Plank Rocker
2:40 Standing Med Ball Crunch
3:49 Side Forearm Leg Lift
4:58 Book Folds
5:45 Mountain Climbers