INSANITY Results: David Lost 75 Pounds and Gained Insane Muscle!

Results vary depending on starting point and effort.

David Adams lost 75 pounds with INSANITY. He participated in The Beachbody Challenge and won the $500 Daily Prize for October 2nd!

Tell us about your life before you started the program. How did you feel about yourself and your body?
I have had weight problems my whole life. I was never comfortable being as big as I was, but had no motivation to change. It was hard wanting to be in shape because to everyone I was the funny fat guy. So, it was not so hard.

What inspired you to change your life and begin your transformation journey?
I had an experience that really made me think about if I was happy with my life and if I was living the way I wanted to. I found the answer to those questions to easily be no. I set out to change that before it was too late.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
I had a great fear that I would seriously hurt myself. I found that by not pushing too hard and listening to the correct way to do things, I was perfectly safe doing all the exercises.

What in particular did you like about the program you chose?
I was able to work out in my own home, with no weights or bands, and I still saw amazing results! Shaun T is the bomb, and makes working out fun while providing motivation to do your best.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 75 Ibs and gained insane muscle. While that is great, my favorite result is the fact that I am now in enough shape to go out with my friends, be active, and not feel like I am going to die or hold them back. Now, for the most part, they tell me to slow down because they need breaks.

How has your life changed since completing your Beachbody program?
It is amazing to see how one person can change so many around them. I am just so glad I now see all the amazing people I have around me. This makes my life pretty great.

You can change your life, too. Take the Beachbody Challenge, for the ultimate motivation to get fit! Select any Beachbody program and once you complete it, share your results for your chance to win cash and prizes.