Are Beans the Secret to Longevity?

Maybe it’s the beans. In a report from the Wall Street Journal, researchers have been studying the centenarians that live on Sardinia, a “blue zone” island off the coast of Italy. The island boasts 21 citizens out of a population of 10,000 in the 100+ age group. The best the U.S. can do is 4 … Continue reading Are Beans the Secret to Longevity?