Sunflower seeds are a staple in baseball dugouts and the unsung heroes of trail mix. (No offense, raisins.) But there are so many other creative ways to enjoy these edible seeds. Add them to salads or as a frozen dessert topper — they work well with both sweet and savory dishes, says Dana Ellis Hunnes, Ph.D., M.P.H., … Continue reading Are Sunflower Seeds Healthy?