Amanda Meixner, Author at BODi

International

10 Raisons de Sortir Avec une Femme qui Fait de L’exercice

By Amanda Meixner; June 3, 2021

N.B. Cet article est destiné à nos clients français. Peu de choses sont aussi attrayantes qu’une femme qui comprend l’importance de prendre soin de soi....

Nutrition

3 Steps for Successful 21 Day Fix Meal Planning

By Amanda Meixner; August 27, 2024

Planning your 21 Day Fix meals may seem a bit daunting at first, especially if you’re new to healthy ingredients or portion control, but with...

Fitness

8 Reasons Why Staying Fit During the Holiday Season Is Crazy Hard

By Amanda Meixner; December 13, 2022

‘Tis the season to struggle with your fitness goals. This is a reminder that you’re not alone in the holiday season struggle.

Nutrition

7 Things Only People on the 21 Day Fix Eating Plan Will Understand

By Amanda Meixner; July 31, 2024

If you use the 21 Day Fix portion containers and think of all your food groups in colors, then you'll probably relate to these seven...

Fitness

8 Reasons Why the Leg Day Struggle Is Real

By Amanda Meixner; January 30, 2018

Leg day: You love to hate it. Here are eight reasons why the leg day struggle is real, and why you’ll always come back for...

Nutrition

11 Foods That Aren’t as Healthy as You Might Think

By Amanda Meixner and Sabrina Tillman; July 9, 2024

Sure, you stay away from deep-fried Oreos, but is your favorite “health food" keeping you from reaching your health goals? Don't be fooled by these...

Author

Amanda Meixner

Articles by Amanda Meixner

International

10 Raisons de Sortir Avec une Femme qui Fait de L’exercice

Nutrition

3 Steps for Successful 21 Day Fix Meal Planning

Fitness

8 Reasons Why Staying Fit During the Holiday Season Is Crazy Hard

Nutrition

7 Things Only People on the 21 Day Fix Eating Plan Will Understand

Fitness

8 Reasons Why the Leg Day Struggle Is Real

Nutrition

11 Foods That Aren’t as Healthy as You Might Think