Amy Klein, Author at BODi

Amy Klein writes about health, fitness, science, sleep, diet and parenting. As the former editor of Brain World Magazine, she is particularly interested in the mind-body connection and how our motivation effects every aspect of our lives.

Articles by Amy Klein

Nutrition

5 Things Only People Who Have Done a Cleanse Know

By Amy Klein; November 11, 2016

When you do a cleanse — whether that means just eating clean or following a program like the Ultimate Reset — you’re likely to feel...

Nutrition

5 Things My Baby Taught Me About Healthy Eating

By Amy Klein; July 9, 2024

Little did I know that in between mashing banana on the wall and painting her face with avocado, my baby would be the one teaching...

Weight Loss

5 Ways to Hit the Reset Button and Get Fit (Again)

By Amy Klein; November 28, 2023

Anyone who has made it a goal to lose weight and get fit has probably fallen off the weight-loss wagon once or twice. (Or a...

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Author

Amy Klein

Articles by Amy Klein

Nutrition

5 Things Only People Who Have Done a Cleanse Know

Nutrition

5 Things My Baby Taught Me About Healthy Eating

Weight Loss

5 Ways to Hit the Reset Button and Get Fit (Again)​

5 Ways to Hit the Reset Button and Get Fit (Again)