Brit Yeager is a writer and editor with a degree in News-Editorial Journalism with an emphasis in English Literature from the University of Colorado at Boulder. She is a registered, experienced yoga instructor and wrote for the Yoga Journal magazine, primarily writing the beauty and style pages. Brit lives in Atlanta, Georgia, and is working on her first novel. Connect with her on Linkedin.
Brit Yeager is a writer and editor with a degree in News-Editorial Journalism with an emphasis in English Literature from the University of Colorado at Boulder. She is a registered, experienced yoga instructor and wrote for the Yoga Journal magazine, primarily writing the beauty and style pages. Brit lives in Atlanta, Georgia, and is working on her first novel. Connect with her on Linkedin.
Looking for a quick and effective way to ease muscle soreness from a tough workout? Percussive therapy guns (or massage guns) mimic the striking maneuvers...
Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest, shoulders, and spine. It’s also a backbend that’s suitable for beginners. “Locust...