Brittany Risher Englert is a writer, editor, and digital strategist specializing in health and lifestyle content. She has also written for Men's Health, Shape, and Women's Health. She loves experimenting with new vegan recipes and believes hummus is a food group. To stay sane from working too hard, she turns to yoga, strength training, meditation, and scotch.
Brittany Risher Englert is a writer, editor, and digital strategist specializing in health and lifestyle content. She has also written for Men's Health, Shape, and Women's Health. She loves experimenting with new vegan recipes and believes hummus is a food group. To stay sane from working too hard, she turns to yoga, strength training, meditation, and scotch.
The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options can lead to confusion and...
There’s nothing more important than sleep for a healthy mind and body — but sometimes, getting enough can prove elusive. Work, friends, family, stress, meal prep, workouts,...