Wellness
3 Mental Health Benefits of Spending More Time Outside
When we think of the benefits of being outside, we tend to think of outdoor exercise like hiking, trail running, rock climbing, or cycling in terms...
Author
Casey Schreiner
Casey Shreiner is an award-winning television producer who has developed and launched several shows for broadcast and the web. He is also the founder of Modern Hiker, one of the American West’s oldest and most-read hiking blogs. He has been featured in the “Los Angeles Times,” “New York Magazine,” “Good Morning America” and others, and is a regular guest on several shows on NPR. He has written two books on hiking and the outdoors, “Day Hiking Los Angeles” (2016) and “Discovering Griffith Park” (2020). Find him on LinkedIn.
Casey Shreiner is an award-winning television producer who has developed and launched several shows for broadcast and the web. He is also the founder of Modern Hiker, one of the American West’s oldest and most-read hiking blogs. He has been featured in the “Los Angeles Times,” “New York Magazine,” “Good Morning America” and others, and is a regular guest on several shows on NPR. He has written two books on hiking and the outdoors, “Day Hiking Los Angeles” (2016) and “Discovering Griffith Park” (2020). Find him on LinkedIn.
Articles by Casey Schreiner