Chase Scheinbaum, Author at BODi

Fitness

How to Improve Bad Posture With Exercise

By Meagan Morris, Chase Scheinbaum and Jordan Burchette; April 5, 2024

If your spine resembles a question mark while you’re sitting or standing, it’s your body’s way of screaming, “WTF are you doing to me?!” Knowing which exercises...

Nutrition

9 Healthy High-Protein Snacks

By Chase Scheinbaum; August 2, 2024

When you're busy and don't have time to have a sit-down meal, throw one of these protein-packed snacks in your bag to keep you fueled...

Nutrition

Move Over, Umami, There’s a New Taste in Town

By Chase Scheinbaum; June 2, 2017

Salty, sweet, sour, bitter, and umami. These are the five flavors that make up all the delicious things in this tasty universe...right? Maybe not.

Nutrition

3 Veggies Meat Lovers Can Get on Board With

By Chase Scheinbaum; October 5, 2016

Despite what you might have encountered at bad hotel buffets and school cafeterias, veggies don't need to be mushy and bland. These three veggies —...

Author

Chase Scheinbaum

Articles by Chase Scheinbaum

Fitness

How to Improve Bad Posture With Exercise

Nutrition

9 Healthy High-Protein Snacks

Nutrition

Move Over, Umami, There’s a New Taste in Town

Nutrition

3 Veggies Meat Lovers Can Get on Board With