Chelsea Frank, Author at BODi

Wellness

20 Monday Motivation Quotes to Start Your Week Right

By Chelsea Frank; September 8, 2023

Mondays can be overwhelming. Those laid-back weekend vibes are behind you, and now you’re just trying to figure out how you’ll juggle everything on your to-do...

Fitness

Kick Your Way to a Stronger Core With These 4 Moves

By Chelsea Frank; March 6, 2024

The benefits of having a strong core go beyond posting hot mirror selfies of your washboard abs on Instagram (though that is a plus). Building...

Nutrition

10 Sugar-Free Salad Dressings

By Chelsea Frank; August 7, 2024

If you’ve tried eliminating added sugar from your diet, you know that it seems to creep its way into everything. One of the biggest culprits? Dressings, marinades, and...

Nutrition

10 of the Tastiest Kombucha Brands (Even If You’re a Kombucha Skeptic)

By Chelsea Frank; July 12, 2024

If you’re avoiding kombucha because you don’t think it tastes good — well, you probably haven’t tried the best kombuchas. Sure, “booch” is made from...

Fitness

8 Best Gym Bags to Add to Your Amazon Wish List in 2023

By Chelsea Frank; May 30, 2023

No matter your fitness level or favorite type of workout, there’s one accessory that unites everyone: the gym bag. But which gym bag is right...

Fitness

13 Comfortable, Breathable Open-Back Workout Tops

By Chelsea Frank; May 26, 2023

Need to refresh your workout wardrobe with the warmer seasons approaching? As the temps rise, open-back workout tops can give you the airflow you need...

Author

Chelsea Frank

Articles by Chelsea Frank

Wellness

20 Monday Motivation Quotes to Start Your Week Right

Fitness

Kick Your Way to a Stronger Core With These 4 Moves

Nutrition

10 Sugar-Free Salad Dressings

Nutrition

10 of the Tastiest Kombucha Brands (Even If You’re a Kombucha Skeptic)

Fitness

8 Best Gym Bags to Add to Your Amazon Wish List in 2023

Fitness

13 Comfortable, Breathable Open-Back Workout Tops