Denis Faye, M.S. co-wrote Tony Horton’s book The Big Picture and co-created several Beachbody nutrition plans, including P90, P90X2, P90X3, Body Beast, PiYo, T-25, and 21 Day Fix.
Denis Faye, M.S. co-wrote Tony Horton’s book The Big Picture and co-created several Beachbody nutrition plans, including P90, P90X2, P90X3, Body Beast, PiYo, T-25, and 21 Day Fix.
The short answer: “Yes!” However, just to keep things on the up-and-up, it’s important to note that the Beachbody Performance (BBP) line of supplements wasn’t...
Will preloading electrolytes before an intense physical effort give you an edge? The answer is a resounding and unqualified “maybe.” But to understand why, you...
Eating more food can be a legit weight-loss strategy. No, we're not trying to scam you. We're proposing periodic caloric increases while maintaining a healthy...