Esther Kane is a psychotherapist with almost 20 years experience specializing in food, weight, and body image and author of "It's Not About the Food: A Woman's Guide to Making Peace with Food and Our Bodies." She is one of Canada’s foremost experts on eating disorders, especially orthorexia: the obsession with healthy eating.
Esther Kane is a psychotherapist with almost 20 years experience specializing in food, weight, and body image and author of "It's Not About the Food: A Woman's Guide to Making Peace with Food and Our Bodies." She is one of Canada’s foremost experts on eating disorders, especially orthorexia: the obsession with healthy eating.
You were doing so well on your weight-loss plan, then you got derailed. Something caused you to say forget the diet, portion control, workouts, etc.,...
