Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
Maybe you want to break out of your split-routine. Or maybe your current workout regimen isn’t effectively hitting all of your major muscle groups. Either...
There aren’t many bodyweight movements that mobilize as much upper-body muscle as the triceps dip exercise. Spanning two joints and four major muscles, classic bar dips...
A lot is made of the odd dietary combinations that result from cravings during pregnancy, but comparatively little is devoted to how should you eat while breastfeeding....
