Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
Throwing punches is a great way to shape your shoulders and build back strength, says Elanit Sellers, CPT. Bonus: Unlike most upper body exercises, boxing...
When it comes to building strong, shapely shoulders, exercises like presses and raises get most of the attention. But if you want to maximize strength...
If you want to sculpt a pair of awe-inspiring, strut-worthy legs, look to your quad muscles, a.k.a. quadriceps femoris, a.k.a. “quads.” This meaty group of...