Jennifer Nelson, Author at BODi

Jennifer Nelson writes about health, fitness and nutrition from her Florida-based home where she runs on the beach daily and is still working on her body confidence.

Articles by Jennifer Nelson

Wellness

Boost Exercise Confidence and Silence Your Inner Critic

By Jennifer Nelson; March 10, 2022

Despite the awareness of negative body issues, women's body confidence has been on the decline for the last two decades. The good news? You are...