Jessica Cassity is a health journalist and integrative health coach. She is the author of "Better Each Day: 365 Expert Tips for a Healthier and Happier You" and is certified to teach Pilates, yoga, and barre classes.
Jessica Cassity is a health journalist and integrative health coach. She is the author of "Better Each Day: 365 Expert Tips for a Healthier and Happier You" and is certified to teach Pilates, yoga, and barre classes.
