Kate Bayless, Author at BODi

International

9 Exercices Pour Futures Mamans à faire Avec un Swiss Ball

By Kate Bayless; November 23, 2022

N.B. Cet article est destiné à nos clients français. Occupée à faire pousser bébé dans votre ventre? Ne vous inquiétez pas, vous pouvez quand même...

Wellness

Are You a Revenge Bedtime Procrastinator?

By Kate Bayless; March 22, 2023

It’s 12:30 a.m. and you’re still awake. Why? Work is finished. Dinner was over a long time ago. Kids are asleep. You’re dead tired, but...

Wellness

11 Tips & Tricks to Make Friends as an Adult

By Kate Bayless; March 15, 2023

As a kid, making friends was relatively easy. Whether you were at school, at sports practice, or just riding your bike around the neighborhood, you...

Nutrition

How to Grill Vegetables Like a Pro

By Kate Bayless; March 22, 2023

When you know how to grill vegetables the right way, they can be a healthy and tasty part of a balanced diet — and, dare...

Wellness

Should You Really Shower Every Day?

By Kate Bayless; March 22, 2023

Whether you like them short, efficient, and ice cold or piping hot with a dozen different products to use, showering is a regular part of...

Wellness

9 Tips for Embracing “Alone Time”

By Kate Bayless; March 16, 2023

Over the last year and a half, we’ve all spent a lot of time stuck at home. And while social distancing was stressful for everyone, it was...

Author

Kate Bayless

Articles by Kate Bayless

International

9 Exercices Pour Futures Mamans à faire Avec un Swiss Ball

Wellness

Are You a Revenge Bedtime Procrastinator?

Wellness

11 Tips & Tricks to Make Friends as an Adult

Nutrition

How to Grill Vegetables Like a Pro

Wellness

Should You Really Shower Every Day?

Wellness

9 Tips for Embracing “Alone Time”