Krista Maguire, R.D., C.S.S.D., Author at BODi

International

Conseils Pratiques Pour la Préparation de Repas Sains

By Krista Maguire, R.D., C.S.S.D.; July 25, 2024

N.B. Cet article est destiné à nos clients français. Si vous décidez de vous inscrire, votre mission consiste à manger sainement et à faire de...

International

¿Qué Hago si no me Gustan los Vegetales?

By Krista Maguire, R.D., C.S.S.D.; October 13, 2022

Si no te gustan los vegetales, no es el fin del mundo, pero son las piezas clave en la dieta para cuidar tu salud. Están...

Nutrition

8 Easy Ways to Start Eating Healthy

By Krista Maguire, R.D., C.S.S.D.; April 11, 2023

Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient. It also doesn’t have to happen overnight — so don’t start clearing out your...

Nutrition

How to Create a Healthy Relationship With Food

By Krista Maguire, R.D., C.S.S.D.; July 14, 2023

If you’re on Instagram, you know it’s filled with perfectly curated photos of someone’s salad, smoothie bowl, “cheat day” meal, or [insert trendy food here]....

Nutrition

Diet Hacks for Weird Work Hours

By Denis Faye, M.S. and Krista Maguire, R.D., C.S.S.D.; March 16, 2023

Whoever invented the concept of “breakfast, lunch, and dinner” deserves a hearty handshake from anyone who has ever tried to get their diet under control....

Weight Loss

10 Tips for Maintaining Weight Loss

By Krista Maguire, R.D., C.S.S.D.; March 17, 2023

Look at what you’ve accomplished: You’ve reached your weight-loss goal and you feel like you’re ready to take on the world. But now what? Not...

Author

Krista Maguire, R.D., C.S.S.D.

Articles by Krista Maguire, R.D., C.S.S.D.

International

Conseils Pratiques Pour la Préparation de Repas Sains

International

¿Qué Hago si no me Gustan los Vegetales?

Nutrition

8 Easy Ways to Start Eating Healthy

Nutrition

How to Create a Healthy Relationship With Food

Nutrition

Diet Hacks for Weird Work Hours

Weight Loss

10 Tips for Maintaining Weight Loss