Kara Wahlgren is a contributing writer and editor at BODi and a freelance health writer whose work can be found at Prevention, Seventeen, Women's Health, Woman's World, and more. When she's not writing, she enjoys beach volleyball, traveling, live music, and running half marathons reeeaaally slowly.
Kara Wahlgren is a contributing writer and editor at BODi and a freelance health writer whose work can be found at Prevention, Seventeen, Women's Health, Woman's World, and more. When she's not writing, she enjoys beach volleyball, traveling, live music, and running half marathons reeeaaally slowly.
Maybe you’re having a relatively relaxed day, when a minor inconvenience suddenly makes your blood boil. Or perhaps you’re watching a random commercial and catch...
When you’re trying to stick to a healthier lifestyle, holidays can be a challenge, and Valentine’s Day is no exception. All those Valentine’s Day treats —...
When your menstrual cycle is unpredictable, it can be more than frustrating. Maybe your period surprised you by arriving early this month. Or it’s a...
Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated to treat...
If you’ve been searching for new ways to advance your weight loss efforts, you’ve probably heard about incretin mimetic drugs like Mounjaro, Ozempic, Rybelsus, Wegovy,...