Kara Wahlgren, Author at BODi

International

Por qué la alimentación saludable es aún más importante durante el embarazo

By Kara Wahlgren; March 28, 2023

El embarazo puede estar lleno de sorpresas. “Tu energía, tu gusto, tu tolerancia, tu apetito y tu estado de ánimo fluctuarán de una semana a...

International

Nettoyage ou Détox: Quelle est la Différence?

By Kara Wahlgren; August 6, 2024

*Remarque: Cet article s’adresse à nos clients canadiens. Si vous cherchez à surmonter un plateau de perte de poids, à en finir avec les ballonnements...

International

Cleanse vs. Detox: What’s the Difference?

By Kara Wahlgren; December 15, 2021

Note: This article is intended for our U.K. audience. If you’re looking to break through a weight-loss plateau, beat the bloat, or get back on...

Wellness

What to Expect From a Skin Check

By Kara Wahlgren; October 11, 2021

If you’re an avid walker, runner, or cyclist — or you just enjoy cueing up your favorite BOD workouts outdoors — then you need to make sure...

Wellness

What Can Cause Itchy Skin in Summer — and How to Soothe It

By Kara Wahlgren; March 9, 2023

If you deal with itchy skin in the summer, you’re not alone. And there’s a simple explanation for why you may find yourself scratching more...

Fitness

Gym Closures Got You Down? Here’s How to Regroup

By Kara Wahlgren; July 26, 2021

If pandemic gym closures threw a major wrench in your usual workout routine, you’re not alone. And while things are finally starting to open back...

Author

Kara Wahlgren

Articles by Kara Wahlgren

International

Por qué la alimentación saludable es aún más importante durante el embarazo

International

Nettoyage ou Détox: Quelle est la Différence?

International

Cleanse vs. Detox: What’s the Difference?

Wellness

What to Expect From a Skin Check

Wellness

What Can Cause Itchy Skin in Summer — and How to Soothe It

Fitness

Gym Closures Got You Down? Here’s How to Regroup