Meagan Morris, Author at BODi

Nutrition

Everything You Need to Know About Tamales

By Meagan Morris; February 2, 2024

Tamales are a Christmas menu staple for many families. This traditional Mexican and Native American dish is made by stuffing masa dough with a filling...

Nutrition

What Are GMO Foods?

By Meagan Morris; May 30, 2024

What do Hawaiian papaya, zucchini, and yellow squash have in common? Besides being nutritious and delicious, these fruits are examples of foods that may sometimes...

Wellness

Why Establishing a Daily Routine Is Important

By Meagan Morris; August 6, 2024

When you’re juggling work and home and everything in between, it can be hard to establish a daily routine. But it’s important to create a...

Nutrition

8 Ways to Prevent Gas (or Stop It Once It Starts)

By Meagan Morris; September 28, 2023

Let’s get this out of the way: Farting and burping are just part of being human. In fact, it’s totally normal to pass gas anywhere...

Nutrition

How Much Turkey Do You Need for Thanksgiving?

By Meagan Morris; March 23, 2023

Being in charge of the Thanksgiving turkey can be more than a little intimidating. There’s so much to think about: Do you have a big...

Fitness

30 Day Breakaway Running Glossary

By Meagan Morris; August 1, 2024

As a new runner, some of the terms thrown around by more advanced runners can sound like a foreign language. Running — much like other...

Author

Meagan Morris

Articles by Meagan Morris

Nutrition

Everything You Need to Know About Tamales

Nutrition

What Are GMO Foods?

Wellness

Why Establishing a Daily Routine Is Important

Nutrition

8 Ways to Prevent Gas (or Stop It Once It Starts)

Nutrition

How Much Turkey Do You Need for Thanksgiving?

Fitness

30 Day Breakaway Running Glossary