Michael Martin is a New York City-based writer and editor who specializes in health, nutrition and lifestyle reporting. He's also written for New York Mag, Time Out New York, Out, Observer, and more.
Michael Martin is a New York City-based writer and editor who specializes in health, nutrition and lifestyle reporting. He's also written for New York Mag, Time Out New York, Out, Observer, and more.
If you’re serious about weightlifting, sports, or HIIT and have started researching how to take your progress to the next level, two supplements have likely...
What’s the difference between stim and stim-free pre-workout? Let’s start at the beginning. For decades, planning your workout supplement routine meant focusing on what to...
You know how important protein is for staying fit and muscular. But you might not know that much of its strength-building power comes from branched-chain...
There’s an uncomfortable truth about supplementing with protein: It can leave you feeling bloated and gassy — and conspicuous. Protein farts can happen to anyone....