Michael Martin is a New York City-based writer and editor who specializes in health, nutrition and lifestyle reporting. He's also written for New York Mag, Time Out New York, Out, Observer, and more.
Michael Martin is a New York City-based writer and editor who specializes in health, nutrition and lifestyle reporting. He's also written for New York Mag, Time Out New York, Out, Observer, and more.
Protein is one of the essential building blocks of the human body, crucial for building and repairing muscle. If you’re interested in gaining muscle and/or...
If you’ve ever experienced a quick surge and subsequent crash after consuming sugary foods, you have a basic understanding of glucose spikes. But the acute...
If you’re serious about weightlifting, sports, or HIIT and have started researching how to take your progress to the next level, two supplements have likely...
What’s the difference between stim and stim-free pre-workout? Let’s start at the beginning. For decades, planning your workout supplement routine meant focusing on what to...