Michael Martin is a New York City-based writer and editor who specializes in health, nutrition and lifestyle reporting. He's also written for New York Mag, Time Out New York, Out, Observer, and more.
Michael Martin is a New York City-based writer and editor who specializes in health, nutrition and lifestyle reporting. He's also written for New York Mag, Time Out New York, Out, Observer, and more.
Refined people tend to be complex individuals who are beneficial to have around. Refined carbs are exactly the opposite. Although carbohydrates are necessary for our bodies to...
As one of the three essential macronutrients — the others being protein and fat — carbohydrates are the body’s primary fuel source. But to many a dietary...
As with raw eggs, uncooked chicken can contain salmonella and other disease-causing germs. So should you wash chicken before cooking it? For years, experts have...
So you’re considering cutting sugar from your diet, or maybe you’re already on your way. Either way, you’ve probably heard about some potential side effects...
When you’re starting a healthy, satisfying eating plan, it’s important to know the outsized role sugar plays in your overall health. It’s in everything. While...