Michael Martin is a New York City-based writer and editor who specializes in health, nutrition and lifestyle reporting. He's also written for New York Mag, Time Out New York, Out, Observer, and more.
Michael Martin is a New York City-based writer and editor who specializes in health, nutrition and lifestyle reporting. He's also written for New York Mag, Time Out New York, Out, Observer, and more.
There’s an uncomfortable truth about supplementing with protein: It can leave you feeling bloated and gassy — and conspicuous. Protein farts can happen to anyone....
The rise of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has been propelled by their success in helping celebrities and civilians lose weight. But many...
The commercials are everywhere. So are the social media testimonials and celebrity rumors: Every moderately famous person who drops a few pounds is said to...
Hydration and exercise go hand-in-hand. But is that trusty water bottle filled with regular H2O enough? Or could you benefit from an electrolyte supplement like Beachbody...
