Mike Scarr

If a nightcap of just one cookie is not enough, don’t worry; it’s not really your fault…well, at least it’s not any failure in willpower....

Your imagination is making you fat. OK, that is a bit severe, but research may show that an active mind could lead to larger waistlines....

Maybe it’s the beans. In a report from the Wall Street Journal, researchers have been studying the centenarians that live on Sardinia, a “blue zone”...