Nicholas Pell, Author at BODi

Nicholas Pell is a freelance-writer based in Southern California by way of Portland, OR and Providence, RI. He covers health, fitness, consumer credit, retirement, mortgages, debt management, and frugal living.

Articles by Nicholas Pell

Fitness

What Is Iyengar Yoga?

By Nicholas Pell and Sharon Brock; August 13, 2024

Founded by B.K.S. Iyengar, Iyengar yoga utilizes the use of props to help students move into correct alignment. Iyengar is designed for any student, regardless...

Wellness

What Is Zen Meditation?

By Nicholas Pell; October 17, 2018

If you are wanting to try meditation, but don't know where to start, here are some basic instructions to get you started with Zen meditation.

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