Rebecca Swanner, Author at BODi

Fitness

11 Best Running Sunglasses to Protect Your Peepers

By Rebecca Swanner; July 12, 2024

When you’re exercising outdoors, having the right gear can make a big difference. For instance, if you’re a runner, you probably wear supportive shoes, athletic...

Wellness

Tips to Spring Clean Your Life and Start Fresh

By Rebecca Swanner; April 5, 2023

With winter over, days getting longer, and weather getting warmer — it’s the perfect time to do some spring cleaning. Whether that means cleaning up...

Wellness

7 Ways to Break Your Quarantine Online Shopping Habit

By Rebecca Swanner; June 23, 2021

Odds are, you picked up some bad habits during quarantine. And if there’s one thing we’ve all gotten a little too comfortable with during quarantine,...

Recipes

15 Healthy Breakfast Ideas

By Rebecca Swanner; July 29, 2024

If you’re looking for ideas for a healthy breakfast, you’ve come to the right place. Good news: A healthy breakfast doesn’t mean plain oatmeal or...

Fitness

Meet Megan Davies, winner of THE 20s!

By Rebecca Swanner; July 16, 2020

Meet Megan Davies – the 5’8” 28-year-old fitness trainer from Coral Springs, Florida. On THE 20s, she proved she has what it takes to to...

Recipes

12 Healthy Halloween Treats

By Kirsten Morningstar and Rebecca Swanner; March 9, 2023

Candy corn, chocolate bars, caramel apples and so many other sugary treats are front-and-center at Halloween. Get into the holiday spirit in a healthier way...

Author

Rebecca Swanner

Articles by Rebecca Swanner

Fitness

11 Best Running Sunglasses to Protect Your Peepers

Wellness

Tips to Spring Clean Your Life and Start Fresh

Wellness

7 Ways to Break Your Quarantine Online Shopping Habit

Recipes

15 Healthy Breakfast Ideas

Fitness

Meet Megan Davies, winner of THE 20s!

Recipes

12 Healthy Halloween Treats