Rebecca Swanner, Author at BODi

Fitness

What Real People Look Like Working Out

By Rebecca Swanner; February 1, 2016

Set to a backdrop of Missy Elliot’s you-can’t-help-but-groove-to-it thumping “Get UR Freak On,” this new video released by the UK organization This Girl Can is...

Wellness

10 of the Most Inspiring Quotes from Star Wars

By Rebecca Swanner; October 5, 2017

Need a little motivation? These 10 quotes are some of the most inspiring Star Wars quotes in galaxies both near and those far far away.

Recipes

Dark Chocolate Superfood Bites

By BODi and Rebecca Swanner; March 9, 2023

If you're looking for a holiday treat that your friends and family are sure to ooh and ahh over, this is the one. Even though...

Recipes

Gingerbread Protein Pancakes

By Rebecca Swanner and BODi; March 8, 2023

There are few things better than waking up to the smell of pancakes on a wintry morning. These healthy Gingerbread Protein Pancakes are light and...

Nutrition

Dos and Don’ts for Filling Your Thanksgiving Plate

By Rebecca Swanner; July 29, 2024

I know you’re probably going to eat more on Thanksgiving than you would on most Thursdays. And, I understand. It’s one of my favorite holidays...

Nutrition

Going Vegan – Before and After: 30 Day Challenge

By Rebecca Swanner; August 6, 2024

Last month, I embarked on a 30-day vegan challenge. And the first thing I did on the morning of Day 31 was go out and...

Author

Rebecca Swanner

Articles by Rebecca Swanner

Fitness

What Real People Look Like Working Out

Wellness

10 of the Most Inspiring Quotes from Star Wars

Recipes

Dark Chocolate Superfood Bites

Recipes

Gingerbread Protein Pancakes

Nutrition

Dos and Don’ts for Filling Your Thanksgiving Plate

Nutrition

Going Vegan – Before and After: 30 Day Challenge