Sean Abrams, Author at BODi

Sean Abrams is a fitness enthusiast who tries to tackle a new type of workout class at least once a week. He has been dancing for the last four years and is currently a hip hop choreographer for DanceWorks NYC in Long Island City, NY.

Articles by Sean Abrams

Nutrition

How to Make Sushi

By Sean Abrams; August 22, 2024

Learn how to make your very own sushi, step by step, in its healthiest form possible.

Nutrition

What’s the Healthiest Way to Cook Vegetables?

By Sean Abrams; November 23, 2022

If you don't want to eat your veggies raw, what's the healthiest way to cook vegetables? We'll start with the least healthy and work our...

Nutrition

6 Easy, Minimally Processed Snack Ideas

By Sean Abrams; September 26, 2023

How am I supposed to find balanced, healthy, minimally processed snacks that are actually enjoyable to eat? We have six options for you.

Fitness

How to Train for Your First Half Marathon

By Sean Abrams; April 23, 2019

Clocking in just over 13 miles, half marathons climb in popularity as endurance races, not only for the endorphin rush but because it requires less...