Virginia Pelley, Author at BODi

Virginia Pelley is a freelance writer in Tampa, Florida. She has written for Cosmopolitan, The Atlantic.com, WashingtonPost.com, VICE, DETAILS, Men's Health and Al Jazeera America.

Articles by Virginia Pelley

Nutrition

Why Frozen and Canned Fruits and Veggies Are Good, Too

By Virginia Pelley; August 16, 2024

Fresh is best, right? Not so fast: It turns out that frozen and canned fruits and veggies can be just as good for you. Find...

Wellness

6 Ways to Flip Your Own Body-Shaming Script

By Virginia Pelley and BODi; January 27, 2017

It's said that we're our own worst critics; but why are we a million times more charitable evaluating strangers than we are when we evaluate...

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