Autumn Calabrese Shares Her Top Weight-Loss Tips

BODi hosts Super Weekend four times a year — it’s an opportunity for thousands of Team Beachbody Coaches to attend team meetings in their local cities.

The Coaches come from every corner of the U.S., Canada, and the U.K. to learn about new products and programs and share best coaching practices.

BODi Super Trainer Autumn Calabrese, creator of 21 Day Fix, Portion Fix, and other programs, led a live Q&A session with the audience, answering questions about weight loss, nutrition, fitness, and motivation.

Watch this behind-the-scenes look at how it all came together, including an ultimate mash-up workout featuring moves from 21 Day Fix, 80 Day Obsession, and The Master’s Hammer & Chisel.