Banana Cashew Latte Shake

Time can be tight in the morning, whether you’re a rise-and-shiner or you feel like a zombie until after noon.

Creamy, coffee-flavored Café Latte Shakeology takes the place of having to brew a cup of joe.

3.39 from 18 votes

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Banana Cashew Latte Shake

This Banana Cashew Latte Shake is a delicious and nutritious part of your day!

Course Dessert, Smoothie, Snack

Keyword Cafe Latte Shakeology

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1 smoothie

Calories 318 kcal

Ingredients

• 1 cup / 240 ml unsweetened almond milk
• 1 cup / 170 g ice
• 1 scoop Café Latte Shakeology
• ½ large banana, cut into chunks
• 2 Tbsp. dry rolled oats
• 4 unsalted cashews
• ½ tsp. ground nutmeg

Instructions

1. Place almond milk, ice, Shakeology, banana, oats, cashews, and nutmeg in blender; cover. Blend until smooth.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 13, Added Sugars 5 g

Nutrition Facts

Banana Cashew Latte Shake

Amount Per Serving (1 smoothie)

Calories 318 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 1g6%

Cholesterol 10mg3%

Sodium 378mg16%

Carbohydrates 38g13%

Fiber 9g38%

Sugar 13g14%

Protein 22g44%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents (Regular)
1 Purple
1 Red
½ Yellow
½ Blue
1 tsp.

Container Equivalents (Vegan)
1 Purple
1 Red
½ Yellow A
½ Blue
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.