Update August 2023: The 4 Week Gut Protocol Cookbook+ is now available! Inside, you’ll find 100+ delicious NEW recipes for every meal from breakfast to dinner, plus delicious desserts and snacks. +Printed copies available in English only. Digital copies available in French and Spanish. If you’re dealing with stomach woes, you’re not the only one. Things … Continue reading 4 Week Gut Protocol: Beat G.I. Issues Using Targeted Nutrition and Exercise