How to Use Power Loops to Crush Your Workouts
When it comes to increasing your effectiveness in a workout, adding resistance with strength bands gives you a boost. While you can use your body weight for resistance — working against gravity, for example — as well as equipment like weights, kettlebells, medicine balls, and resistance bands, one new exciting option is Beachbody Power Loops. … Continue reading How to Use Power Loops to Crush Your Workouts
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