Shaun T Archives

Programs

Get Lean and Strong in 30 Minutes With DIG DEEPER:30 by Shaun T

By BODi; September 3, 2024

Get ready to DIG DEEPER in 30 minutes with Shaun T’s new mini-program DIG DEEPER:30. This new DIG DEEPER expansion includes six 30-minute workouts, with...

International

DIG DEEPER:30 avec Shaun T débarque bientôt !

By BODi; August 1, 2024

Prépare-toi à tout donner en 30 minutes avec DIG DEEPER:30, le nouveau mini-programme de Shaun T. Cette nouvelle extension de DIG DEEPER comprend 6 séances d’entraînement de 30 minutes, à...

International

DIG DEEPER:30 con Shaun T: ¡próximamente!

By BODi; August 1, 2024

Prepárate para DIG DEEPER en 30 minutos con el nuevo miniprograma DIG DEEPER:30 de Shaun T. Esta nueva extensión de DIG DEEPER incluye seis rutinas...

Programs

19 Things You Don’t Know About Shaun T

By BODi; August 22, 2024

If you’ve ever made it through any of Shaun T’s Beachbody On Demand (now BODi) programs, like INSANITY, T25, Transform :20, and LET’S GET UP! you know...

Programs

Burn It All Down in Just 7 Days With SHAUN WEEK: INSANE FOCUS

By BODi; August 13, 2024

Shaun T is back on Beachbody On Demand! If you’re a fan of his functional fitness programs like INSANITY and FOCUS T25, then you’ve most...

Before and After

Transformation Tuesday: Michael Lost 102 Pounds With FOCUS T25

By Success Stories; June 15, 2017

Michael lost 102 pounds and 12 inches after committing to FOCUS T25 for 52 weeks! Ashamed of his body and lack of endurance, he decided...

Programs

How INSANITY Pure Cardio Works

By Hannah Rex; August 22, 2024

Are you ready to get insane results? Celebrity trainer Shaun T is ready to help. If you haven’t heard about his fat-melting INSANITY Pure-Cardio workout,...

Fitness

How to Do a Deadlift Knee Raise

By BODi; May 17, 2017

Perfect form is key if you want to prevent injury and maximize your results. This week, find out how to do the Deadlift Knee Raise...

Fitness

How To: Squat Thrust and CrissCross

By BODi; January 27, 2017

Perfect form is key if you want to prevent injury and maximize your results. This week, Shaun T demonstrates how to do the Squat Thrust...

Programs

Get Lean and Strong in 30 Minutes With DIG DEEPER:30 by Shaun T

International

DIG DEEPER:30 avec Shaun T débarque bientôt !

International

DIG DEEPER:30 con Shaun T: ¡próximamente!

Programs

19 Things You Don’t Know About Shaun T

Programs

Burn It All Down in Just 7 Days With SHAUN WEEK: INSANE FOCUS

Before and After

Transformation Tuesday: Michael Lost 102 Pounds With FOCUS T25

Programs

How INSANITY Pure Cardio Works

Fitness

How to Do a Deadlift Knee Raise

Fitness

How To: Squat Thrust and CrissCross

DIG DEEPER:30 avec Shaun T débarque bientôt !

DIG DEEPER:30 con Shaun T: ¡próximamente!