6 Reasons to Get Up and Go Outside Right Now

There are plenty of good reasons why we’ve all been spending more time indoors lately, but we shouldn’t forget that there are plenty of benefits of being outside, too. A 2019 study found that spending at least 120 minutes per week in green spaces like parks may improve your overall well-being. “When you’re outdoors, you feel happier, … Continue reading 6 Reasons to Get Up and Go Outside Right Now